Today's goal is not to re-create a Norman Rockwell painting, but to produce a festive meal you will be happy to serve on Thanksgiving Day. The biggest change: If you don't need to present the whole turkey for carving at the table, cook a turkey breast instead.
...more
Maintaining a healthy diet is one of the best weapons for fighting cardiovascular disease and other heart conditions.
...more
There are 5 main types of cholesterol-lowering medications.
...more
Adding anything to your regular diet to improve your health or healing is considered a dietary supplement.
...more
The My Plate plan can help you eat a variety of foods while encouraging the right amount of calories and fat.
...more
Registered dietitian nutritionists (RDNs) work with healthcare providers to calculate calorie and nutrient needs, design special diets, and offer other nutritional advice to patients.
...more