Today’s goal is not to re-create a Norman Rockwell painting, but to produce a festive meal you will be happy to serve on Thanksgiving Day. The biggest change: If you don’t need to present the whole turkey for carving at the table, cook a turkey breast instead.
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Maintaining a healthy diet is one of the best weapons for fighting cardiovascular disease and other heart conditions.
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High cholesterol contributes to heart disease, which kills more Americans than all cancers combined.
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There are 5 main types of cholesterol-lowering medications.
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Adding anything to your regular diet to improve your health or healing is considered a dietary supplement.
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Most food additives are safe and beneficial, experts say. What's more, they're everywhere.
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The My Plate plan can help you eat a variety of foods while encouraging the right amount of calories and fat.
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